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Shadow work, inner engineering, inner child work, are terms that describe methods for processing painful experiences from our past. This doesn't just mean our childhood, but every past state of our self. If we feel up to what awaits us, we can use the methods on ourselves.
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This collection contains the Multi-Journal, the Habit-Tracker, the Beliefs & Affirmation tool and the PARA-Planner.
Morning journal, emotion and situation management, diary and planning all in one. Simply multi-journal.
A tool for daily use for massively personal change.
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